Our Progress

Sunday, July 17, 2011

The week ahead

This week I was able to run 24 miles, and I wanted to look ahead to see what I've got planned.

Monday and Friday will be weight workouts, and I'm planning on Tuesday 5, Wednesday 4, Thursday 4, Saturday 5, and Sunday 7. A total of 25, and just one more than this week as I continue to build up slowly. 13 weeks until the half marathon, and I'll be ready!

My weight this week was the same as last, so I guess I've hit a plateau. I ate well most of the time, exercised, and feel good. Seems like this happens every so often, so I'm not worried.

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